Keep Fit Classes
On this page various opportunities are listed for keeping
fit and healthy with a local group of like-minded people.
Willow Pilates:
Tall Beeches, Hardwick Road. Contact Tania Neeson on 07899 681311 or
taniajneeson@gmail.com.
Yoga: Whitchurch Village Hall 5:30 to 6:30pm. (Traditional Hatha yoga class to strengthen the body and improve flexibility but also breathwork, relaxation and meditation) Contact Helma Beelan on yogabyhelga@gmail.com. Also in the Dolphin Centre on Monday 5:45 to 6:45pm; Zoom and 1:1 available as well.
Exercise Class for Seniors: 10.00 am-11.00 am on Thursday - Whitchurch Village Hall
Arrangements for classes vary from time to time and organisers are asked to
let the Page Editor
know of changes.